Compassionate Care combined with Evidence-Based Approaches in Mt Airy Philadelphia
Amy Tarr, LCSW
Individual Therapy
I believe that each individual has a natural ability to heal and that therapy can be a useful tool in this journey. My approach is collaborative, and I endeavor to offer compassion, respect, and non-judgmental support within the therapeutic relationship.
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supporting identity exploration and transition for transgender, non-binary, and gender expansive individuals
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supporting individuals that are on the autism spectrum or suspect that they might be
EMDR
EMDR therapy, or Eye Movement Desensitization and Reprocessing, is a therapeutic approach designed to help individuals process and heal from traumatic experiences. Many have found EMDR to be effective in alleviating symptoms of PTSD, anxiety, and depression, leading to a greater sense of well-being. I have also been trained in the Distancing Technique, which utilizes EMDR to reduce symptoms of OCD.
My Approach
I believe in a collaborative approach that is uniquely tailored to each client’s needs. I prioritize meeting my clients where they are, fostering an environment that is non-judgmental and supportive. Together with clients, I create personalized strategies that empower them to achieve their goals. My commitment to collaboration ensures that every client feels valued and understood throughout their journey.
